Empowered Survival Blog
Nourish Your Hair from Within: 5 Key Nutrients for Strength & Health
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Cancer treatments can take a toll on hair healthāleading to thinning, brittleness, and texture changes. But hereās the good news: what you eat plays a huge role in restoring strength, resilience, and vibrancy to your hair. While external treatments can help, true hair health starts from within.
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